Welcome to
the
7 Day Upper Body Makeover!
Flabby arms? Stubborn back bulge? Shirts that just don't fit right with that underarm fat?
The struggle ends here!
No need for further frustration and discouraging reflections in the mirror.
YOU CAN DO IT!
Tone your upper body and tighten all those problematic areas like arms, chest and back in just 7 days with The Upper Body Makeover!
With just 7 minutes each day you can give yourself the gift of a body you feel happy and comfortable to be in!
Get lean and fit today!
All you need is a chair, resistance band, and 2 water bottles.
Course Overview
Please note: All exercises featured are demonstrated by a female (Tanya).
Introduction
Available in
days
days
after you enroll
7 Days to a Toned Upper Body!
Available in
days
days
after you enroll
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